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\n![\"The](\"https:\/\/heartmindtaichi.org\/taichi\/wp-content\/uploads\/logo-heartmindtaichi.jpg\")
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<\/figure><\/div>\n<\/div>\n\n\n\n\nTai Chi is an internal martial art that has been handed down from the Taoist sages of China.<\/h2>\n\n\n\n
Tai Chi is an internal martial art that has been handed down from the Taoist sages of China.<\/h2>\n\n\n\nTai Chi requires perseverance. It returns to us focused, quiet minds, healthy bodies and a profound feeling of ease that enhances our performance in every activity.<\/h2>\n\n\n\nTai Chi promotes being in the moment, calm reflection and the ultimate opportunity for personal growth.<\/h2>\n\n\n\nThis graceful process raises vitality, nourishes the spirit and releases stress.<\/h2>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n<\/div>\n\n\n\nClasses and Workshops
Instructor Fred Willette<\/h1>\n\n\n\n\n\n![\"Instructor](\"http:\/\/heartmindtaichi.org\/taichi\/wp-content\/uploads\/instructor-fred-willette-2-edited-1.jpg\")
<\/figure>\n\n\n\nTai Chi Form<\/a><\/h2>\n\n\n\nExplore the five main principles of the Tai Chi form handed down from Professor Cheng’s 37 posture form.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n![\"Instructor](\"http:\/\/heartmindtaichi.org\/taichi\/wp-content\/uploads\/push-hands-allison-1024x927-edited-1.jpg\")
<\/figure>\n\n\n\nTai Chi Push Hands<\/a><\/h2>\n\n\n\nA meditative experience using the Tai Chi principles of sensitivity to unbalance your partner.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n![\"Fred](\"http:\/\/heartmindtaichi.org\/taichi\/wp-content\/uploads\/sword-fred-willette-edited-1.jpg\")
<\/figure>\n\n\n\nTai Chi Sword<\/a><\/h2>\n\n\n\nThis class is a continuing study of Tai Chi principles that incorporates elements of fencing<\/p>\n\n\n\n
Tai Chi promotes being in the moment, calm reflection and the ultimate opportunity for personal growth.<\/h2>\n\n\n\nThis graceful process raises vitality, nourishes the spirit and releases stress.<\/h2>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n<\/div>\n\n\n\nClasses and Workshops
Instructor Fred Willette<\/h1>\n\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Form<\/a><\/h2>\n\n\n\nExplore the five main principles of the Tai Chi form handed down from Professor Cheng’s 37 posture form.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Push Hands<\/a><\/h2>\n\n\n\nA meditative experience using the Tai Chi principles of sensitivity to unbalance your partner.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Sword<\/a><\/h2>\n\n\n\nThis class is a continuing study of Tai Chi principles that incorporates elements of fencing<\/p>\n\n\n\n
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<\/div>\n\n\n\nClasses and Workshops
Classes and Workshops
Instructor Fred Willette<\/h1>\n\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Form<\/a><\/h2>\n\n\n\nExplore the five main principles of the Tai Chi form handed down from Professor Cheng’s 37 posture form.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Push Hands<\/a><\/h2>\n\n\n\nA meditative experience using the Tai Chi principles of sensitivity to unbalance your partner.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Sword<\/a><\/h2>\n\n\n\nThis class is a continuing study of Tai Chi principles that incorporates elements of fencing<\/p>\n\n\n\n
\n<\/figure>\n\n\n\nTai Chi Form<\/a><\/h2>\n\n\n\n
<\/figure>\n\n\n\nTai Chi Form<\/a><\/h2>\n\n\n\nExplore the five main principles of the Tai Chi form handed down from Professor Cheng’s 37 posture form.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Push Hands<\/a><\/h2>\n\n\n\nA meditative experience using the Tai Chi principles of sensitivity to unbalance your partner.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Sword<\/a><\/h2>\n\n\n\nThis class is a continuing study of Tai Chi principles that incorporates elements of fencing<\/p>\n\n\n\n
More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n<\/figure>\n\n\n\nTai Chi Push Hands<\/a><\/h2>\n\n\n\n
<\/figure>\n\n\n\nTai Chi Push Hands<\/a><\/h2>\n\n\n\nA meditative experience using the Tai Chi principles of sensitivity to unbalance your partner.<\/p>\n\n\n\n
\nMore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n\n<\/figure>\n\n\n\nTai Chi Sword<\/a><\/h2>\n\n\n\nThis class is a continuing study of Tai Chi principles that incorporates elements of fencing<\/p>\n\n\n\n
More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n<\/figure>\n\n\n\nTai Chi Sword<\/a><\/h2>\n\n\n\n
<\/figure>\n\n\n\n![\"\"](\"http:\/\/heartmindtaichi.org\/taichi\/wp-content\/uploads\/heartmind.png\")
<\/figure><\/div>\n<\/div>\n\n\n\n![\"Fred](\"http:\/\/heartmindtaichi.org\/taichi\/wp-content\/uploads\/form-class-989x1024.jpg\")
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